Finding freedom in body, mind, & soul.

Equipping people to find their healthy lifestyle through wellness coaching and fitness instruction for the body, mind, and soul.

Body

 

Discovering what wellness looks like for your body is key to thriving in the skin you're in.

Mind

 

Exploring new interests and abilities can lead to new opportunities, unlocking what you are actually capable of.

Soul

 

Finding your own spirituality is foundational to discovering who you are and who you strive to be.

Our Focus

Beautiful Feet Wellness was founded to serve people coming out of the sex trade or human trafficking, and the organizations that serve them, utilizing expertise in fitness, wellness coaching, and spiritual growth.

Services

Fitness Classes

 

Yoga, Barre, Zumba, HIIT, Total Body Conditioning, Weights, and hybrid classes designed with flexibility  and adaptability for any group.

Personal Training

 

Whether you're just starting out or wondering where to go from here, work one-on-one to get individual support towards achieving greater health for yourself.

Lifeskills & Coaching

 

Mindfulness and meditation, grounding, coping, diet, art, navigating social situations and life in general; there is a lot that makes up a healthy lifestyle.

Upcoming Events

FEB

MAR

Online Classes & Trainings!

 

Due to COVID-19, I will be hosting live personal training sessions via Zoom as well as recorded classes via Youtube. Contact me for more information to set up a virtual class or if there are specific classes you'd like to see on the Beautiful Feet Wellness YouTube channel.

Online

Ongoing

TBD

MAY

Walking in the Light

 

This event is for all women who want to explore and deepen their walk in the Light. Join us for an evening of yoga, devotional time, and reflection. Tasty and healthy snacks will be provided. This is a donation based class open to the community. All donations go to support Beautiful Feet Wellness programming for women coming out of the sex trade and human trafficking.

NE Denver

Coming Soon

“ How beautiful are the feet... ”

How beautiful on the mountains are the feet of those who bring good news, who proclaim peace,  who proclaim salvation...

 

Isaiah 52:7

Testimonials