*Services are offered free of charge to people coming out of the sex trade or human trafficking, and the organizations that serve them.
Community members and supporters are encouraged to donate when requesting and participating in services offered by Beautiful Feet Wellness.
Most services can be offered remotely.
Want to bring fitness and wellness to your community, school, business, or church while also supporting a great cause? Beautiful Feet Wellness offers a variety of classes and we come to you!
Yoga, Barre, Zumba, HIIT, Total Body Conditioning, Weights, and hybrid classes designed with flexibility and adaptability for any group or venue.
Are you a survivor or an organization who works with survivors? Ask about our current class options or how we can get a class started for you.
Our weekly virtual support groups provide a safe space for survivors to discuss challenges, share progress, and receive emotional support from peers and trained facilitators. This virtual platform ensures accessibility for those who may face barriers to in-person attendance, such as transportation or geographical isolation. Support groups are open to anyone in the world who identifies as a survivor of human trafficking, sexual exploitation, and/or forced labor.
Whether you're just starting out or wondering where to go from here, work one-on-one to get individual support towards achieving greater health for yourself. Beautiful Feet Wellness will work with you to design a fitness and wellness program to fit your individual goals and needs. From there, they will work with you one-on-one to achieve better health and wellness.
Buddy System: Working out is easier when you have someone to go with. Attend a fitness class, walk in the park, go for a hike... talk the whole time or just do the thing. We have allies and survivors who will go with you.
We organize wellness retreats 1-2 times a year, providing survivors with intensive, immersive experiences that combine fitness, relaxation, and holistic healing. These retreats offer a respite from daily stresses and an opportunity for deep emotional and physical rejuvenation.
*This is not a therapy trip, it is a time to take a break from all the striving and be in community with other survivors. We know you try super hard to show up and better your life every. single. day. This is an opportunity to just be, enjoy, fill your cup so you can continue to show up.
Throughout the year we have Community Meetups for survivors to come together, connect, and be mutually encouraged. We do fun things like art, fitness, food, going to the park, kayaking, hiking, etc.
Mindfulness and meditation, grounding, coping, diet, art, navigating social situations and life in general; there is a lot that makes up a healthy lifestyle. Beautiful Feet Wellness works with individuals and groups and will tailor curriculum to your specific context and audience. We also work with other organizations doing similar work and will help connect you to the right resources.
Survivors helping Survivors: Leveraging our community network and resources, peer navigators guide survivors through their recovery journey, helping them access necessary services and support systems. This peer-led approach ensures empathetic and relevant guidance, crucial for those from underserved backgrounds.
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